Welcome to Exhale Massage Yoga Wellness, where relaxation and wellness come together in a tranquil, professional environment that is designed for your relaxation.

I offer a wide range of massage therapy services targeted to relieve stress, reduce pain, and rejuvenate your body and mind. Whether you prefer a gentle massage for relaxation, a focused deep-tissue massage to address chronic pain, or the comforting warmth of hot stones to melt away tension and promote deeper relaxation - EXHALE can tailor a combination of techniques to address your unique concerns and preferences.  

I offer private yoga sessions - whether you're new to yoga or are more experienced, I offer a space for you to deepen your connection to your mind, body and breath.  (Max. 2 people per session)

If it's massage, yoga, or both, my mission is to help you achieve your wellness goals through customized sessions that cater to your unique needs. 

Exhale is a sole-proprietor home-based clinic that offers Massage Therapy and Private Yoga Sessions. 

Online booking is available for your convenience.  If you need to cancel or change an appointment, please email, text or call.  First time clients will receive an email once the treatment is booked, to fill out the needed forms to complete treatment - for Massage Only. 

Prices include HST. Direct Billing is not available at this time, but I am listed with the major insurance companies - so you are able to submit yourself after your treatment is completed.

Accepted methods of payments: e-Transfer, Debit, Credit Card or Cash. 

For further inquiry, please email: exhale.massage.wellness@gmail.com or text/call 905-407-5139.

Let me help you feel your best!  I look forward to welcoming you. 

Jerry Pereira, RMT